Includes bibliographical references (p. 255-264).

Finding my identity -- Learn why God made you -- The me I don't want to be -- Flowing with the spirit -- Discover the flow -- Find out how you grow -- Surrender: the one decision that always helps -- Try softer -- Renewing my mind -- Use your desires to flow back to god -- Think great thoughts -- Feed your mind with excellence -- Never worry alone -- Redeeming my time -- Let your talking flow into praying -- Temptation: how to not get hooked -- Recognize your signature sin -- When you find yourself out of the flow, jump back in -- Deepening my relationships -- Try going off the deep end with God -- Make life-giving relationships a top priority -- Be human -- Find a few difficult people to help you grow -- Transforming my experience -- Let god flow in your work -- Let your work honor god -- You have to go through exile before you come back home -- Flowing from here on out -- Ask for a mountain.